{"id":7191,"date":"2023-04-04T10:45:00","date_gmt":"2023-04-04T10:45:00","guid":{"rendered":"http:\/\/artisanfoodtrail.co.uk\/final\/blog\/spiced-lentil-soup-with-lime-and-mint\/"},"modified":"2023-05-11T16:15:14","modified_gmt":"2023-05-11T16:15:14","slug":"recipe-spiced-lentil-soup-with-lime-and-mint","status":"publish","type":"post","link":"https:\/\/artisanfoodtrail.co.uk\/blog\/recipe-spiced-lentil-soup-with-lime-and-mint\/","title":{"rendered":"Recipe: Spiced Lentil Soup with Lime and Mint"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px|&#8221; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px||0px|&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/artisanfoodtrail.co.uk\/blog\/wp-content\/uploads\/2015\/03\/Main-Header.jpg&#8221; alt=&#8221;AFT Main Header&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.19.5&#8243; hover_enabled=&#8221;0&#8243; animation=&#8221;off&#8221; sticky=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; always_center_on_mobile=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; title_text=&#8221;Main Header&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; specialty=&#8221;on&#8221; parallax_method_1=&#8221;off&#8221; parallax_method_2=&#8221;off&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;20px||0px|&#8221; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; specialty_columns=&#8221;3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_post_title author=&#8221;off&#8221; date=&#8221;off&#8221; comments=&#8221;off&#8221; featured_image=&#8221;off&#8221; admin_label=&#8221;Post Title&#8221; _builder_version=&#8221;4.16&#8243; title_font=&#8221;Arvo|on|||&#8221; title_text_color=&#8221;#853d01&#8243; title_font_size=&#8221;30px&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;||0px|&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; parallax_effect=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;18px|18px|18px|18px|false|false&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#853d01&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/artisanfoodtrail.co.uk\/blog\/wp-content\/uploads\/2022\/08\/Spiced-Lentil-Soup-with-Lime-and-Mint.jpg&#8221; alt=&#8221;Spiced Lentil Soup with Lime and Mint recipe \u2013 The Artisan Food Trail&#8221; title_text=&#8221;Spiced Lentil Soup with Lime and Mint&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.19.5&#8243; animation=&#8221;off&#8221; sticky=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; always_center_on_mobile=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.19.5&#8243; text_font_size=&#8221;15&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]This lentil soup is something we\u2019ve often eaten when the early spring evenings are still a little chilly. Although warmer weather promises to come over the horizon we\u2019re usually not ready to switch to salads just yet.<\/p>\n<p>Warming food is definitely still on the menu and this is a healthy meal, full of flavour and simple to make. The addition of lime juice, lime zest and mint really brighten the soup making it exciting on the palate.[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/artisanfoodtrail.co.uk\/recipes\/aft\/spiced-lentil-soup-lime-mint\/&#8221; button_text=&#8221;View Recipe&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_bg_color=&#8221;rgba(133,61,1,0.26)&#8221; button_border_width=&#8221;0px&#8221; button_font=&#8221;Arvo||||||||&#8221; button_icon=&#8221;&#x68;||divi||400&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;10px||20px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Photo Credit&#8221; _builder_version=&#8221;4.17.3&#8243; text_font=&#8221;||on||&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;right&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Photo: \u00a9\u00a0<a href=\"https:\/\/www.childsdesign.com\" target=\"_blank\" rel=\"noopener\">childsdesign<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||20px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_post_nav in_same_term=&#8221;off&#8221; prev_text=&#8221;%title&#8221; next_text=&#8221;%title&#8221; admin_label=&#8221;Post Navigation&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#853d01&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; hide_prev=&#8221;off&#8221; hide_next=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_nav][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_sidebar area=&#8221;sidebar-1&#8243; admin_label=&#8221;Sidebar&#8221; _builder_version=&#8221;4.16&#8243; remove_border=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_sidebar][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.17.3&#8243; background_color=&#8221;#863e1d&#8221; custom_margin=&#8221;-4px|||||&#8221; custom_padding=&#8221;0px||20px|&#8221; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_module=&#8221;25399&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; padding_mobile=&#8221;off&#8221; make_equal=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||5px|&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_2_line_height=&#8221;1.3em&#8221; background_layout=&#8221;dark&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\">Sign up to receive our newsletter<\/h2>\n<p>For the latest producer info, shows, markets, recipes, competitions and more each month.<\/p>\n<p>Please be assured that we don&#8217;t sell or pass on your information to third parties.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Keep up to date with:<\/h3>\n<ul>\n<li>New and approved producers and produce<\/li>\n<li>Offers, discounts, competitions and more<\/li>\n<li>Seasonal produce and great tasting downloadable recipe ideas<\/li>\n<li>Shows, events and markets<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_contact_form email=&#8221;info@artisanfoodtrail.co.uk&#8221; custom_message=&#8221;%%Name%% %%Email%%&#8221; success_message=&#8221;Thank you for subscribing to The Artisan Food Trails email list. You will receive your first email at our next mailing.&#8221; _builder_version=&#8221;4.16&#8243; _unique_id=&#8221;deca6ed0-6b88-4195-85df-b40cb7778c3c&#8221; form_field_background_color=&#8221;#ffffff&#8221; title_level=&#8221;h2&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_icon_color=&#8221;#ffffff&#8221; custom_css_contact_title=&#8221;display:none;&#8221; custom_css_text_field=&#8221;color: #ffffff;&#8221; custom_css_captcha_label=&#8221;color: #ffffff;&#8221; border_radii=&#8221;on|0px|0px|0px|0px&#8221; use_border_color=&#8221;off&#8221; form_background_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_contact_field field_id=&#8221;Name&#8221; field_title=&#8221;Name&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; form_field_font=&#8221;||||&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;] [\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Email&#8221; field_title=&#8221;Email Address&#8221; field_type=&#8221;email&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; form_field_font=&#8221;||||&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;] [\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This lentil soup is something we\u2019ve often eaten when the early spring evenings are still a little chilly. Although warmer weather promises to come over the horizon we\u2019re usually not ready to switch to salads just yet. Warming food is definitely still on the menu and this is a healthy meal, full of flavour and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":28946,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<table style=\"float: left; margin-right: 1em; text-align: left;\" cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td style=\"text-align: center;\"><a style=\"clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;\" href=\"http:\/\/1.bp.blogspot.com\/-kISTUv1Y-Wo\/UR5wMWiWw4I\/AAAAAAAAC3k\/NKQGGBU4X88\/s1600\/Spicy+Lentil+Soup.png\"><img src=\"https:\/\/1.bp.blogspot.com\/-kISTUv1Y-Wo\/UR5wMWiWw4I\/AAAAAAAAC3k\/NKQGGBU4X88\/s1600\/Spicy+Lentil+Soup.png\" border=\"0\" \/><\/a><\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: left;\">Photo: \u00a9 <a href=\"http:\/\/www.childsdesign.com\/\" target=\"_blank\">childsdesign<\/a><\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<span style=\"color: white;\">*** \u00a0\u00a0<\/span>\r\nSpring is supposed to be well and truly sprung and the clocks have gone forward, but this cold weather hasn't made us want to switch to salads just yet.\r\nWarming food is definitely still on the menu and\u00a0this is a healthy meal, full of flavour and simple to make. The addition of lime juice, lime zest and mint really brighten the soup making it exciting on the palate.\r\n<b>\r\n<\/b><b>Ingredients<\/b> <i>(serves 4)<\/i>\r\n<ul>\r\n \t<li>1 tbsp cold pressed rapeseed oil*<\/li>\r\n \t<li>1 tbsp medium curry powder (use a good quality one)<\/li>\r\n \t<li>1 onion, finely chopped<\/li>\r\n \t<li>2 garlic cloves, finely chopped<\/li>\r\n \t<li>4cm piece fresh root ginger, peeled and finely chopped<\/li>\r\n \t<li>1 tsp cumin seeds*<\/li>\r\n \t<li>200g red lentils, rinsed in cold water and drained<\/li>\r\n \t<li>1.5 litres chicken or vegetable stock<\/li>\r\n \t<li>50g sultanas<\/li>\r\n \t<li>salt and freshly ground black pepper to season<\/li>\r\n \t<li>grated zest and juice of 1 lime<\/li>\r\n \t<li>2 tbsp fresh mint, coarsely chopped (reserve some for garnish)<\/li>\r\n \t<li>150g natural yogurt<\/li>\r\n<\/ul>\r\n<b>Method<\/b>\r\nPlace a large saucepan on the hob over a medium heat. Add the oil and when hot add in the onions, curry powder, garlic, ginger and cumin seeds and fry gently until the onions become soft for about 3 minutes.\r\n\r\nAdd the lentils and stock and bring to the boil, stirring occasionally. Turn the heat down and simmer gently for 20 minutes. Add the sultanas and cook for another 10 minutes.\r\n\r\nAdd the lime zest and juice and most of the mint (saving some for garnish) and stir in. Taste to check the seasoning and add pepper and salt if necessary. Depending on your stock you may not need to add any salt.\r\n\r\nLadle into bowls and spoon a dollop of yogurt on to each and finish with a sprinkling of mint.\r\n\r\nServe with warm naan bread or chapattis.\r\n<table style=\"float: left; margin-right: 1em; text-align: left;\" cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td style=\"text-align: center;\"><a style=\"clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;\" href=\"http:\/\/1.bp.blogspot.com\/-IreAE2qhEpA\/USEJyqLIdzI\/AAAAAAAAC7g\/jP1SYOpVSXM\/s1600\/Leftover+Lentil+Curry.png\"><img src=\"https:\/\/1.bp.blogspot.com\/-IreAE2qhEpA\/USEJyqLIdzI\/AAAAAAAAC7g\/jP1SYOpVSXM\/s320\/Leftover+Lentil+Curry.png\" width=\"213\" height=\"320\" border=\"0\" \/><\/a><\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: left;\">Photo: \u00a9 <a href=\"http:\/\/www.childsdesign.com\/\" target=\"_blank\">childsdesign<\/a><\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<span style=\"color: #660000; font-family: 'georgia' , 'times new roman' , serif;\"><b>TIP:<\/b> If making the soup for two, you could make the full amount and freeze what\u2019s left. The remaining soup can be used for the base of a curry, just add vegetables, such as aubergine, spinach, tomato or whatever you like. Simmer until the vegetables are soft, adding a little water if the sauce becomes too dry.<\/span>\r\n<span style=\"color: #660000; font-family: 'georgia' , 'times new roman' , serif;\">\r\n<\/span><i><b>*Notes on ingredients<\/b><\/i>\r\n<i>Cold pressed rapeseeed oil is available from <a href=\"http:\/\/www.artisanfoodtrail.co.uk\/yarevalleyoils.html\" target=\"_blank\"><b><span style=\"color: #660000;\">Yare Valley Oils<\/span><\/b><\/a> or if your prefer something smoky, try the one from <a href=\"http:\/\/www.artisanfoodtrail.co.uk\/artisansmokehouse.html\" target=\"_blank\"><b><span style=\"color: #660000;\">The Artisan Smokehouse<\/span><\/b><\/a>.<\/i>\r\n<i>High quality whole cumin seeds can also be got from <a href=\"http:\/\/www.artisanfoodtrail.co.uk\/spicekitchen.html\" target=\"_blank\"><b><span style=\"color: #660000;\">Spice Kitchen<\/span><\/b><\/a>.<\/i>","_et_gb_content_width":""},"categories":[2234],"tags":[],"_links":{"self":[{"href":"https:\/\/artisanfoodtrail.co.uk\/blog\/wp-json\/wp\/v2\/posts\/7191"}],"collection":[{"href":"https:\/\/artisanfoodtrail.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artisanfoodtrail.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=7191"}],"version-history":[{"count":2,"href":"https:\/\/artisanfoodtrail.co.uk\/blog\/wp-json\/wp\/v2\/posts\/7191\/revisions"}],"predecessor-version":[{"id":29480,"href":"https:\/\/artisanfoodtrail.co.uk\/blog\/wp-json\/wp\/v2\/posts\/7191\/revisions\/29480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/blog\/wp-json\/wp\/v2\/media\/28946"}],"wp:attachment":[{"href":"https:\/\/artisanfoodtrail.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=7191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=7191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=7191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}