[et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.16″ background_color=”RGBA(255,255,255,0)” custom_padding=”0px||20px|” border_width_top=”4px” border_color_top=”#D6D6D6″ transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row padding_mobile=”on” column_padding_mobile=”on” admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”20px||10px|” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Recipe Title + Servings” _builder_version=”4.17.3″ header_font=”Arvo|700|||||||” header_text_color=”#853d01″ header_4_font=”Arvo||||||||” header_4_text_color=”#853d01″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}” sticky_enabled=”0″ custom_padding=”0px|||||”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ custom_padding=”0px||||false|false” custom_padding_tablet=”20px||20px|” transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” gutter_width=”2″ column_padding_mobile=”on” admin_label=”Row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”-11px||||false|false” custom_padding=”0px||||false|false” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-content\/uploads\/2016\/07\/Feta-Spinach-Tart-with-Linseed-Meal-Pastry.jpg” title_text=”Feta Spinach Tart with Linseed Meal Pastry” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Image” _builder_version=”4.17.3″ hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation=”off” sticky=”off” always_center_on_mobile=”on” global_colors_info=”{}” alt=”Feta, Spinach and Mint Tart with Linseed Meal Pastry recipe 1 \u2013 The Artisan Food Trail” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Intro Text” _builder_version=”4.17.3″ text_font=”Arvo||||||||” text_font_size=”16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}” sticky_enabled=”0″]This savoury tart is creamy and delicious, with a lovely salty tang from feta cheese. Spinach is an ideal partner for the cheese but the addition of fresh mint really lifts and brightens the flavour.<\/p>\n
The pastry is quite special too as we\u2019ve added some linseed meal\u00a0giving an extra fresh nutty flavour.
\nThe tart can be served warm or cold with a salad of tomatoes, cucumber,\u00a0red onion and black olives. It would also be ideal to take on a picnic too.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ use_custom_gutter=”on” gutter_width=”2″ padding_mobile=”off” column_padding_mobile=”on” admin_label=”Row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”-21px||||false|false” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Ingredients Heading” _builder_version=”4.16″ text_font_size=”18px” header_3_font=”Arvo|700|||||||” header_3_font_size=”20px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text ul_type=”square” admin_label=”Ingredients Text” _builder_version=”4.17.3″ text_font_size=”15px” ul_font=”|700|||||||” header_3_font=”|700|||||||” header_3_font_size=”20px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”-8px||||false|false” hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}” sticky_enabled=”0″]For the pastry<\/em><\/p>\n For the filling<\/em><\/p>\n [\/et_pb_text][et_pb_button url_new_window=”on” button_text=”Download recipe card” button_text_tablet=”Download recipe card” button_text_phone=”Download recipe card” button_text_last_edited=”on|desktop” admin_label=”Download Recipe Button” _builder_version=”4.17.3″ _module_preset=”default” custom_button=”on” button_text_size=”17px” button_text_color=”#FFFFFF” button_bg_color=”#853d01″ button_border_width=”0px” button_border_radius=”0px” button_font=”Arvo|700|||||||” button_icon=”||fa||900″ button_icon_color=”#FFFFFF” button_on_hover=”off” custom_margin=”|||-3px|false|false” custom_margin_tablet=”|||-3px|false|false” custom_margin_phone=”|||-3px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”|31px|||false|false” custom_padding_tablet=”|32px|||false|false” custom_padding_phone=”|31px||9px|false|false” custom_padding_last_edited=”on|phone” hover_enabled=”0″ global_colors_info=”{}” button_url=”https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-content\/uploads\/2016\/07\/AFT-Feta-Spinach-and-Mint-Tart.pdf” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Method Heading” _builder_version=”4.16″ text_font_size=”18px” header_3_font=”Arvo|700|||||||” header_3_font_size=”20px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Method Text” _builder_version=”4.17.3″ text_font_size=”15px” header_3_font=”|700|||||||” header_3_font_size=”20px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”-8px||||false|false” hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}” sticky_enabled=”0″]Make the pastry<\/em> Preheat the oven to 200\u00b0C \/ 400\u00b0F \/ Gas 6. Butter a 17cm loose-bottomed\u00a0flan tin. Make the filling<\/em> Heat the oil in a frying pan over a medium heat add the onions and garlic and fry gently for a few minutes until soft. Add the oregano and cook for a further minute. Leave to cool.<\/p>\n In a bowl, beat the eggs, add the creme fraiche, salt, black pepper, mint, spinach and grate in some nutmeg, stir to mix well. Crumble in the feta cheese and mix to combine.<\/p>\n Spoon into the flan case and put in the oven and bake for 30-40 minutes\u00a0until set. See which foods are in season and at their best using our\u00a0guide >>><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”More Recipes” _builder_version=”4.14.7″ background_color=”#6dbfe6″ custom_margin=”-24px||||false|false” custom_padding=”0px||0px|” custom_padding_tablet=”0px||0px|” transparent_background=”off” padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_module=”5610″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_font=”Arvo|700|||||||” header_2_text_align=”center” header_2_text_color=”#FFFFFF” header_2_font_size=”30px” custom_margin=”-10px||-10px||false|false” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” custom_padding_last_edited=”on|desktop” admin_label=”Section” _builder_version=”3.22″ background_color=”#ffffff” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_module=”5162″ global_colors_info=”{}”][et_pb_fullwidth_portfolio include_categories=”all” show_date=”off” _builder_version=”4.16″ _module_preset=”default” title_font=”Arvo|700|||||||” title_text_color=”#853d01″ global_colors_info=”{}”][\/et_pb_fullwidth_portfolio][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.96″ background_color=”#863e1d” custom_padding=”0px||20px|” custom_padding_tablet=”0px||0px|” transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_module=”25399″ global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ padding_mobile=”off” column_padding_mobile=”on” admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”||5px|” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_2_line_height=”1.3em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]<\/p>\n For the latest producer info, shows, markets, recipes, competitions and more each month. 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Spinach is an ideal partner for the cheese but the addition of fresh mint really lifts and brightens the flavour. The pastry is quite special too as we\u2019ve added some […]<\/p>\n","protected":false},"author":1,"featured_media":5320,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"project_category":[7,36,14,13],"project_tag":[],"_links":{"self":[{"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/project\/5165"}],"collection":[{"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/comments?post=5165"}],"version-history":[{"count":0,"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/project\/5165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/media\/5320"}],"wp:attachment":[{"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/media?parent=5165"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/project_category?post=5165"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/project_tag?post=5165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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Method<\/h3>\n
\nMix the flour, linseed meal and salt in a bowl. Add the butter and rub in to the flour mixture using your fingers until the mixture resembles fine breadcrumbs. Add a small amount of water at a time (you may not need all of the water) and stir to mix, bringing the mixture together with your hands to form a ball.
\nWrap in cling film and put in the fridge for 10 minutes.<\/p>\n
\nRoll out the pastry to fit and line the flan tin. Put in the fridge and leave to rest for 20 minutes. Remove the pastry from the fridge and line it with baking paper and weigh down with some baking beans. Bake blind for 10\u201315 minutes. Remove the paper and the beans, and bake for a further 5 minutes until\u00a0lightly golden.
\nRemove from oven, and reduce oven temperature to 180\u00b0C \/ 350\u00b0F \/ Gas 4.<\/p>\n
\nHeat a large pan and add the spinach and cook gently until the spinach\u00a0wilts and decreases in volume. Place in a bowl to cool then squeeze out\u00a0and discard the excess water with your hands. Coarsely chop the squeezed out spinach.<\/p>\n
\nRemove from the oven and leave to stand for 5 minutes before removing from the flan tin.
\nServe warm or cold.[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-content\/uploads\/2016\/07\/Linseed-Farm-Linseed-Meal.jpg” title_text=”Linseed Farm Linseed Meal” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Image” _builder_version=”4.17.3″ hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation=”off” sticky=”on” always_center_on_mobile=”on” global_colors_info=”{}” alt=”Feta, Spinach and Mint Tart with Linseed Meal Pastry recipe 2 \u2013 The Artisan Food Trail” sticky_enabled=”0″][\/et_pb_image][et_pb_image src=”https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-content\/uploads\/2017\/06\/Food-Seasonality-Icons.jpg” alt=”Food Seasonality Icon” url=”https:\/\/artisanfoodtrail.co.uk\/foods-in-season\/” show_bottom_space=”off” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Food Seasonality Image” _builder_version=”4.16″ custom_margin=”7px||||false|false” use_border_color=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Foods in Season text” _builder_version=”4.16″ text_font=”Arvo|700|||||||” text_font_size=”16px” header_3_font=”Arvo|700||on|||||” header_3_text_color=”#853d01″ header_3_font_size=”17px” background_color=”rgba(112,191,227,0.27)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”13px|13px|9px|13px|false|false” link_option_url=”https:\/\/artisanfoodtrail.co.uk\/foods-in-season\/” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]<\/p>\nFoods in Season<\/h3>\n
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