{"id":5198,"date":"2016-07-31T12:59:05","date_gmt":"2016-07-31T12:59:05","guid":{"rendered":"http:\/\/artisanfoodtrail.co.uk\/final\/recipes\/?post_type=project&#038;p=5198"},"modified":"2022-07-19T11:44:50","modified_gmt":"2022-07-19T11:44:50","slug":"grilled-mackerel-pepper-salad","status":"publish","type":"project","link":"https:\/\/artisanfoodtrail.co.uk\/recipes\/aft\/grilled-mackerel-pepper-salad\/","title":{"rendered":"Grilled Mackerel with Pepper Salad"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;0px||20px|&#8221; border_width_top=&#8221;4px&#8221; border_color_top=&#8221;#D6D6D6&#8243; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row padding_mobile=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;20px||10px|&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Recipe Title + Servings&#8221; _builder_version=&#8221;4.17.3&#8243; header_font=&#8221;Arvo|700|||||||&#8221; header_text_color=&#8221;#853d01&#8243; header_4_font=&#8221;Arvo||||||||&#8221; header_4_text_color=&#8221;#853d01&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Grilled Mackerel with Pepper Salad<\/h1>\n<h4>Serves 4<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;20px||20px|&#8221; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;-11px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-content\/uploads\/2016\/07\/Mackerel-Pepper-Salad.jpg&#8221; title_text=&#8221;Mackerel Pepper Salad&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.17.3&#8243; hover_enabled=&#8221;0&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; animation=&#8221;off&#8221; sticky=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; alt=&#8221;Grilled Mackerel with Pepper Salad recipe \u2013 The Artisan Food Trail&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Intro Text&#8221; _builder_version=&#8221;4.17.3&#8243; text_font=&#8221;Arvo||||||||&#8221; text_font_size=&#8221;16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]Mackerel is at its seasonal best and available widely during August, so make the most of it in summer.<\/p>\n<p>A rich oily fish packed with omega-3 goodness it is perfect cooked on the grill until its beautiful shiny skin turns crisp.<\/p>\n<p>Lightly seasoned with a smoked paprika oil, we\u2019ve paired the mackerel with a tangy and fruity pepper salad to bring a taste of the Mediterranean to the table.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_2,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; padding_mobile=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;-21px||||false|false&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Ingredients Heading&#8221; _builder_version=&#8221;4.16&#8243; text_font_size=&#8221;18px&#8221; header_3_font=&#8221;Arvo|700|||||||&#8221; header_3_font_size=&#8221;20px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Ingredients<\/h3>\n<p>[\/et_pb_text][et_pb_text ul_type=&#8221;square&#8221; admin_label=&#8221;Ingredients Text&#8221; _builder_version=&#8221;4.17.3&#8243; text_font_size=&#8221;15px&#8221; ul_font=&#8221;|700|||||||&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_font_size=&#8221;20px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;-8px||||false|false&#8221; hover_enabled=&#8221;0&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<em>For the mackere<\/em>l<\/p>\n<ul>\n<li>2 tbsp olive oil<\/li>\n<li>1 tsp smoked sweet paprika<\/li>\n<li>4 fresh mackerel fillets, pin-boned<\/li>\n<li>salt and pepper to season<\/li>\n<li>4 slices of sourdough bread<\/li>\n<\/ul>\n<p><em>For the pepper salad<\/em><\/p>\n<ul>\n<li>2 red and 2 yellow peppers, halved lengthwise, seed core removed<\/li>\n<li>1 tbsp olive oil<\/li>\n<li>90g pimento-stuffed olives, halved<\/li>\n<li>handful fresh basil leaves<\/li>\n<li>1 red onion, finely chopped<\/li>\n<li>2 tbsp extra virgin olive oil<\/li>\n<li>2 tsp Ale-Gar or red wine vinegar<\/li>\n<li>1 garlic clove, finely crushed<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button url_new_window=&#8221;on&#8221; button_text=&#8221;Download recipe card&#8221; button_text_tablet=&#8221;Download recipe card&#8221; button_text_phone=&#8221;Download recipe card&#8221; button_text_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Download Recipe Button&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;17px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#853d01&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Arvo|700|||||||&#8221; button_icon=&#8221;&#xf56d;||fa||900&#8243; button_icon_color=&#8221;#FFFFFF&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;|||-3px|false|false&#8221; custom_margin_tablet=&#8221;|||-3px|false|false&#8221; custom_margin_phone=&#8221;|||-3px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|31px|||false|false&#8221; custom_padding_tablet=&#8221;|32px|||false|false&#8221; custom_padding_phone=&#8221;|31px||9px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_url=&#8221;https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-content\/uploads\/2016\/07\/AFT-Mackerel-and-Pepper-Salad.pdf&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Method Heading&#8221; _builder_version=&#8221;4.16&#8243; text_font_size=&#8221;18px&#8221; header_3_font=&#8221;Arvo|700|||||||&#8221; header_3_font_size=&#8221;20px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Method<\/h3>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Method Text&#8221; _builder_version=&#8221;4.17.3&#8243; text_font_size=&#8221;15px&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_font_size=&#8221;20px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;-8px||||false|false&#8221; hover_enabled=&#8221;0&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]First make the salad. Preheat the grill to medium-high.<\/p>\n<p>Put the peppers skin-side up on a baking tray, drizzle with oil and grill for 15 minutes until they become charred. Place in a bowl and cover with cling film. Leave to cool and then peel of the skin. Chop the peppers into chunks.<\/p>\n<p>Place in a large bowl then add the olives and basil.<\/p>\n<p>Put the chopped onion in a sieve and run under cold water, drain and then add to the bowl. Mix together the extra virgin olive oil, Ale-Gar (or red wine vinegar) and garlic. Pour over the salad and stir well. Set aside for 15 minutes.<\/p>\n<p>Mix 1 tablespoon of the olive oil and the paprika together. Slash the fish skin, diagonally at 2cm intervals. Brush on the paprika oil mixture and season the fillets with salt and pepper. Place them skin-side up on a baking tray.<\/p>\n<p>Grill for 4-5 minutes until the skin is crisp and the fish is just cooked.<\/p>\n<p>Drizzle the bread with the remaining oil and toast each side until golden.<\/p>\n<p>Place a slice of toast on each plate and spoon over some pepper salad onto each of them. Top with the grilled mackerel.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Notes on Ingredients Text&#8221; _builder_version=&#8221;4.17.3&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;Arvo|700||on|||||&#8221; header_3_text_color=&#8221;#853d01&#8243; header_3_font_size=&#8221;17px&#8221; background_color=&#8221;rgba(112,191,227,0.27)&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;7px||||false|false&#8221; custom_padding=&#8221;13px|13px|13px|13px|false|false&#8221; hover_enabled=&#8221;0&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>Notes on ingredients<\/h3>\n<p>Although smoked paprika is widely available, we can recommend using the one from <a href=\"https:\/\/artisanfoodtrail.co.uk\/the-artisan-smokehouse\/\"><strong>The Artisan Smokehouse<\/strong><\/a>. It has a wonderful colour and aroma and sweet delicate smoke flavour from being smoked over maple wood.<\/p>\n<p>Ale-Gar is a kind of British balsamic created by <a href=\"https:\/\/artisanfoodtrail.co.uk\/alan-coxon\/\"><strong>Alan Coxon<\/strong><\/a> based on a medieval recipe. It has a truly unique flavour and is a versatile ingredient which should be in everyone\u2019s kitchen.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-content\/uploads\/2017\/06\/Food-Seasonality-Icons.jpg&#8221; alt=&#8221;Food Seasonality Icon&#8221; url=&#8221;https:\/\/artisanfoodtrail.co.uk\/foods-in-season\/&#8221; show_bottom_space=&#8221;off&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Food Seasonality Image&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;7px||||false|false&#8221; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Foods in Season text&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;Arvo|700|||||||&#8221; text_font_size=&#8221;16px&#8221; header_3_font=&#8221;Arvo|700||on|||||&#8221; header_3_text_color=&#8221;#853d01&#8243; header_3_font_size=&#8221;17px&#8221; background_color=&#8221;rgba(112,191,227,0.27)&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;13px|13px|9px|13px|false|false&#8221; link_option_url=&#8221;https:\/\/artisanfoodtrail.co.uk\/foods-in-season\/&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Foods in Season<\/h3>\n<p>See which foods are in season and at their best using our\u00a0guide &gt;&gt;&gt;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;More Recipes&#8221; _builder_version=&#8221;4.14.7&#8243; background_color=&#8221;#6dbfe6&#8243; custom_margin=&#8221;-24px||||false|false&#8221; custom_padding=&#8221;0px||0px|&#8221; custom_padding_tablet=&#8221;0px||0px|&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;on&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_module=&#8221;5610&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Arvo|700|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;30px&#8221; custom_margin=&#8221;-10px||-10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>More recipes\u2026<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;#ffffff&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_module=&#8221;5162&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_portfolio include_categories=&#8221;all&#8221; show_date=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Arvo|700|||||||&#8221; title_text_color=&#8221;#853d01&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_portfolio][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.0.96&#8243; background_color=&#8221;#863e1d&#8221; custom_padding=&#8221;0px||20px|&#8221; custom_padding_tablet=&#8221;0px||0px|&#8221; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_module=&#8221;25399&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; padding_mobile=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||5px|&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_2_line_height=&#8221;1.3em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Sign up to receive our newsletter<\/h2>\n<p>For the latest producer info, shows, markets, recipes, competitions and more each month. Please be assured that we don&#8217;t sell or pass on your information to third parties.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Keep up to date with:<\/h3>\n<ul>\n<li>New and approved producers and produce<\/li>\n<li>Offers, discounts, competitions and more<\/li>\n<li>Seasonal produce and great tasting downloadable recipe ideas<\/li>\n<li>Shows, events and markets<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_contact_form email=&#8221;info@artisanfoodtrail.co.uk&#8221; title=&#8221;Newsletter Signup&#8221; custom_message=&#8221;%%Name%% %%Email%%&#8221; success_message=&#8221;Thank you for subscribing to The Artisan Food Trails email list. You will receive your first email at our next mailing.&#8221; _builder_version=&#8221;4.16&#8243; form_field_background_color=&#8221;#ffffff&#8221; title_level=&#8221;h2&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_icon_color=&#8221;#ffffff&#8221; custom_css_contact_title=&#8221;display:none;&#8221; custom_css_text_field=&#8221;color: #ffffff;&#8221; custom_css_captcha_label=&#8221;color: #ffffff;&#8221; border_radii=&#8221;on|0px|0px|0px|0px&#8221; use_border_color=&#8221;off&#8221; form_background_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_contact_field field_id=&#8221;Name&#8221; field_title=&#8221;Name&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; form_field_font=&#8221;||||&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;] [\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Email&#8221; field_title=&#8221;Email Address&#8221; field_type=&#8221;email&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; form_field_font=&#8221;||||&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;] [\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grilled Mackerel with Pepper Salad Serves 4Mackerel is at its seasonal best and available widely during August, so make the most of it in summer. A rich oily fish packed with omega-3 goodness it is perfect cooked on the grill until its beautiful shiny skin turns crisp. Lightly seasoned with a smoked paprika oil, we\u2019ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"project_category":[25,14,13],"project_tag":[],"_links":{"self":[{"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/project\/5198"}],"collection":[{"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/comments?post=5198"}],"version-history":[{"count":0,"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/project\/5198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/media?parent=5198"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/project_category?post=5198"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/artisanfoodtrail.co.uk\/recipes\/wp-json\/wp\/v2\/project_tag?post=5198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}